Sharing teachings and photos from our yoga retreat in Bali 2025 Read More
Thursday, August 31, 2023
August 2023 we retreat for a week to Ubud Bali. Here we share some inspiration and photos from that blissful experience. Read More
Sunday, August 27, 2023
Here are three things that have become clear to me since returning to YIDL ... written by Kylie Huang - one of our students :) Read More
Wednesday, June 28, 2023
The secret to a lasting yoga practice lies in the readiness to start again. Read More
Wednesday, June 7, 2023
What to do about falling asleep, or drifting off with no thoughts which may be interpreted as a light sleep, in meditation Read More
Wednesday, May 3, 2023
As part of our Quiet Mind Open Heart online Meditation series, participants questions, because we all experience it at one point or another, are shared with all.
This weeks question was: What to do when the body is restless and twitching? Read More
Thursday, April 13, 2023
We retreated to Hepburn Springs over the Easter long weekend. Here are some snippets and photos to share ... Read More
