There is something very special about participating in a yoga retreat. Often the focus in life is about doing more, having more, achieving more, bigger, faster, stronger etc and it's so very nice, and essential, to step away from all of that from time to time. Thats just what we did. Read More
Yoga in Daily Life Melbourne
Monday, October 2, 2017
Part of our presentation for the International Day of Non Violence Read More
Saturday, August 26, 2017
Simple yoga techniques to ignite the digestive fire and improve digestion that take only a few minutes daily Read More
Monday, July 24, 2017
When cold weather strikes a chilling blow here are some tips to not only survive, but thrive! Read More
Sunday, April 30, 2017
A snapshot of the beautiful possibilities of yoga practice being integrated into daily life Read More
Friday, March 3, 2017
How can the ancient Eastern tradition be implemented in the contemporary Western culture? What fits, what doesn't and why? Read More
