Spring Cleanse

Tips for a do-able Spring Cleanse Read More

Impressions from Vishwagurujis visit Sept 2022

It was our great honour to host Vishwagurujis visit to Melbourne after nearly 3 (long covid) years. Also our first time hosting without an ashram. Here we share with you the programs, photos and some gems of wisdom. Read More

Crossing the Arms Above the Head: Practice Inspiration

Benefits and guidelines for your yoga practice. Read More

Aparigraha: Autumn Reflections

Reflections on living yogic-ly inspired by our Easter yoga retreat which is in the beautiful season of Autumn. Read More

Self Care & Wellbeing Yoga Retreat

Information for our Self Care & Wellness long weekend retreat Read More

Kitchari

A nutritious, delicious, easy to make one pot breakfast, lunch or dinner. Read More

Making Masala Chai

A video guide to making winter warming masala chai. Read More

Finding Your Meditation Pose

"How do I sit comfortably for meditation?" was a question I was recently asked in class and there is more than 1 answer. Read More

Weekend Retreat Information

Info for our weekend yoga & meditation retreat 24 - 26 September 2021. Read More

Presidents Report 2020

As you know Yoga in Daily Life Victoria Inc is a not for profit community organisation. This report from our President at our recent AGM highlights what new happened in the 2019 - 2020 financial year. It sure was an interesting year! Read More

Next Previous

icon_facebook