Information for our Silent Meditation Retreat Read More
Yoga in Daily Life Melbourne
Wednesday, June 7, 2023
What to do about falling asleep, or drifting off with no thoughts which may be interpreted as a light sleep, in meditation Read More
Wednesday, May 3, 2023
As part of our Quiet Mind Open Heart online Meditation series, participants questions, because we all experience it at one point or another, are shared with all.
This weeks question was: What to do when the body is restless and twitching? Read More
Thursday, May 27, 2021
"How do I sit comfortably for meditation?" was a question I was recently asked in class and there is more than 1 answer. Read More
Wednesday, July 22, 2020
Sharing some knowledge about why we do what we do and the benefits Read More
Monday, September 29, 2014
A snippett from the informative and motivating programs with MM Swami Jasraj Puri 21 - 25 September 2014 Read More
