Kitchari

A nutritious, delicious, easy to make one pot breakfast, lunch or dinner. Read More

Making Masala Chai

A video guide to making winter warming masala chai. Read More

Finding Your Meditation Pose

"How do I sit comfortably for meditation?" was a question I was recently asked in class and there is more than 1 answer. Read More

Weekend Retreat Information

Info for our weekend yoga & meditation retreat 24 - 26 September 2021. Read More

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