Excerpts from a lecture by His Holiness Vishwaguruji Maheshwarananda Read More

Watch this Satsang with HH Sri Vishwaguruji Maheshwarananda. Melbourne 7 February 2015 Read More

Visualisation is a traditional concentration technique to help draw the mind into a meditative state by engaging the mind in the process of meditation and keeping it passively active. This article explores the concepts & benefits of the practice of using visualisation for meditation. Read More

As the nature changes, lets go and begins to withdraw into winter many people feel a similar rhythm within themselves. That is to let go, take some quiet time for reflection, introspection and consolidation. Read More

Extract from Satsang with Mahamandaleshwar Swami Jasraj Puri. One question that enters many people’s minds when they practice on a retreat or come to classes is that this is really beautiful, the practice is really beautiful, BUT what do you do with it when you are living your normal life? How do you put it into practice every day? Read More