Sharing teachings and photos from our yoga retreat in Bali 2025 Read More
Sunday, August 27, 2023
Here are three things that have become clear to me since returning to YIDL ... written by Kylie Huang - one of our students :) Read More
Wednesday, June 28, 2023
The secret to a lasting yoga practice lies in the readiness to start again. Read More
Wednesday, June 7, 2023
What to do about falling asleep, or drifting off with no thoughts which may be interpreted as a light sleep, in meditation Read More
Wednesday, May 3, 2023
As part of our Quiet Mind Open Heart online Meditation series, participants questions, because we all experience it at one point or another, are shared with all.
This weeks question was: What to do when the body is restless and twitching? Read More
Monday, September 19, 2022
It was our great honour to host Vishwagurujis visit to Melbourne after nearly 3 (long covid) years. Also our first time hosting without an ashram. Here we share with you the programs, photos and some gems of wisdom. Read More
Sunday, May 8, 2022
Reflections on living yogic-ly inspired by our Easter yoga retreat which is in the beautiful season of Autumn. Read More
Monday, August 10, 2020
Managing one’s mental health is a lifelong practice. With the rise in depression rates due to the unpredictable age of COVID, we reached out to a few Yogi’s throughout Australia for their insights. Read More
Monday, June 8, 2020
Exploring the koshas: their connection to our habits and how we can break free and be spontaneous, fresh and interesting people ... Read More
