"I am writing to thank you for such a great weekend. Im still on a cloud, even though Im back at the office! The food was fantastic, the programme worked perfectly and the company was terrific. I was particularly moved by Swamis amazing music. Hearing about how the ragas are structured yet improvised has opened me up to a new way of "seeing" music. Im looking forward to playing the CD." http://madhuram-music.com Read More
Visualisation is a traditional concentration technique to help draw the mind into a meditative state by engaging the mind in the process of meditation and keeping it passively active. This article explores the concepts & benefits of the practice of using visualisation for meditation. Read More