Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here we offer some tips and extra steps to support you who are just beginning Read More
Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat Read More
Of all the interesting strands of knowledge I have picked up from Satsangs at Yoga in Daily Life, it is “vasanas” that I find most intriguing. Read More
We were blessed with Satsang with Vishwaguruji on the evening of Saturday 22 October in our Melbourne ashram. Here are a few jewels shared with us ... Read More
The retreat environment supports a deeper and wholistic experience where we can take away what works for us and integrate it into our Daily Life ... Read More