Yoga in Daily Life Melbourne
Yoga in Daily Life Melbourne

Vishwaguruji brings the Divine Light

We were blessed with Satsang with Vishwaguruji on the evening of Saturday 22 October in our Melbourne ashram. Here are a few jewels shared with us ... Read More

Meditation and the Mind: How are the two connected?

Teachings & Photos from our Easter 2016 Retreat Read More

Can Humanity be Healed by the Practice of Yoga in Daily Life?

Excerpts from a lecture by His Holiness Vishwaguruji Maheshwarananda Read More

Life & Meditation

A short report and some photos from our Easter Retreat in Hepburn Springs Read More

Divine Light is on the Positive Way

Watch this Satsang with HH Sri Vishwaguruji Maheshwarananda. Melbourne 7 February 2015 Read More

Nada Yoga at our Spring Retreat

"I am writing to thank you for such a great weekend. Im still on a cloud, even though Im back at the office! The food was fantastic, the programme worked perfectly and the company was terrific. I was particularly moved by Swamis amazing music. Hearing about how the ragas are structured yet improvised has opened me up to a new way of "seeing" music. Im looking forward to playing the CD." Read More

Meditation with an Open Heart ~ with Swami Jasraj Puri

A snippett from the informative and motivating programs with MM Swami Jasraj Puri 21 - 25 September 2014 Read More

About Meditation

Inspiring & practical talk on Meditation from Swami Jasraj Puri Read More

Practicing Yoga at Home

Dedication is there, we feel it, but this mysterious motivation is rather elusive. Read More

Visualisation and its Invaluable Gift

Visualisation is a traditional concentration technique to help draw the mind into a meditative state by engaging the mind in the process of meditation and keeping it passively active. This article explores the concepts & benefits of the practice of using visualisation for meditation. Read More