Yoga in Daily Life Melbourne
Yoga in Daily Life Melbourne

Keeping Warm in Winter Tips

When cold weather strikes a chilling blow here are some tips to not only survive, but thrive! Read More

Find Your Drishti

Utilising focus to take your yoga practice to the next level Read More

Bakasana: Practice Tip

A tip for practicing this challenging balance Read More

Easter Retreat Reflections & Photos 2017

A snapshot of the beautiful possibilities of yoga practice being integrated into daily life Read More

The Purpose of Life

A short story with a message for us all Read More

Yoga and Culture

How can the ancient Eastern tradition be implemented in the contemporary Western culture? What fits, what doesn't and why? Read More

Pranayam as a Restorative Practice

Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat Read More

About Asana ...

Q & A. It started as a question from a student in class and became a valuable teaching for us all Read More

Giving Back

Anyone who has ever rolled out a yoga mat across the floor will tell you that it's about more than flexibility. Yoga in Daily Life Melbourne is regularly actively engaged in programs that support disadvantaged groups in our community. This is a summary of a few ... Read More

The First International Day of Yoga

We were excited to be part of the first ever International Day of Yoga. Here is the report & some photos. Read More