Khatu Pranam Made Easy

Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here we offer some tips and extra steps to support you who are just beginning Read More

Spring Yoga Retreat Teachings and Photos

The retreat environment supports a deeper and wholistic experience where we can take away what works for us and integrate it into our Daily Life ... Read More

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