Yoga in Daily Life Melbourne
Yoga in Daily Life Melbourne

Khatu Pranam Made Easy

Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here we offer some tips and extra steps to support you who are just beginning Read More

Pranayam as a Restorative Practice

Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat Read More

About Asana ...

Q & A. It started as a question from a student in class and became a valuable teaching for us all Read More

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