Yoga in Daily Life Melbourne
Yoga in Daily Life Melbourne

Guided Relaxation Practice

Find a quite comfortable space, lie down, press play and reap the benefits of this 10 minute guided relaxation from Swamiji. Read More

Weekend Yoga & Meditation Retreat Photos and Recipes!

Inspire your yogic lifestyle with these amazing recipes from Antonia Joss of Ant Food Catering who looked after us over the weekend taking retreat yogic vegetarian cooking to a whole new amazing and fabulous level! Vegan & Phalahari friendly. Read More

Island Yoga Retreat Photos & Inspiration

We were at Lady Elliot Island in the Great Barrier Reef Queensland 25 - 30 August 2013. Have a look at some photos and snippets of inspiration we received while being on this retreat. Read More

Practice in Daily Life

Extract from Satsang with Mahamandaleshwar Swami Jasraj Puri. One question that enters many people’s minds when they practice on a retreat or come to classes is that this is really beautiful, the practice is really beautiful, BUT what do you do with it when you are living your normal life? How do you put it into practice every day? Read More