Yoga and Culture

How can the ancient Eastern tradition be implemented in the contemporary Western culture? What fits, what doesn't and why? Read More

Khatu Pranam Made Easy

Khatu Pranam is a wonderful flow of asanas from the Yoga in Daily Life System that has numerous benefits. It is practiced in all levels of classes and here we offer some tips and extra steps to support you who are just beginning Read More

Pranayam as a Restorative Practice

Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat Read More

About Asana ...

Q & A. It started as a question from a student in class and became a valuable teaching for us all Read More

Ayurveda Workshop Information

Information about the Ayurveda Workshop with Niveen ... Read More

Diwali and the beguiling "Universal Consciousness"

Reflections on traditions and our personal practice in this modern world. Read More

Vishwaguruji brings the Divine Light

We were blessed with Satsang with Vishwaguruji on the evening of Saturday 22 October in our Melbourne ashram. Here are a few jewels shared with us ... Read More

Spring Yoga Retreat Teachings and Photos

The retreat environment supports a deeper and wholistic experience where we can take away what works for us and integrate it into our Daily Life ... Read More

FAQs

Which class should I attend & other FAQs Read More

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