Pascoe Vale Yoga in Daily Life Welcomes You.
Classes have been running here since 2010. A lovely spacious and light filled room in a quiet parkland setting with a view through big windows to the evening sunset. The room has ceiling fans and heaters to make it comfortable.
Venue Address: Pascoe Vale Neighbourhood Facility Hall
7 Prospect St (in the swimming pool complex) > map
Term 4 Classes start Tuesday 10 October
Tuesdays 6.30 - 8pm.
This class is suitable for beginners and those who have some yoga experience.
Increase strength & flexibility; reduce stress & anxiety; improve concentration, digestion, health & vitality; cultivate inner peace.
About the classes:
Classes include asanas (yoga exercises), relaxation, breathing practices & meditation following the internationally renowned system of Yoga in Daily Life ®.
The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be guided to practice safely and begin to experience their deeper benefits on the nervous system, internal organs and glands, and the mind.
The classes also incorporate relaxation, pranayam (breathing exercises) and meditation. The meditation practices are based on Self Enquiry Meditation techniques including mantra, breath work, visualization, concentration, self reflection and self enquiry.
Classes run in term blocks (generally in line with school terms), and bookings are for the whole term. Bookings Essential.
|HOW TO BOOK IN
Bookings are required for for the term of classes. Payment is requested with booking.
Phone 03 9427 0977: to use your Visa or Mastercard. Call us during office hours 9427 0977.
If on the odd chance we don't answer please leave a clear message and we will return your call.
EFT & email firstname.lastname@example.org Email us letting us know
→ that you are booking for the Pascoe Vale yoga classes
→ your full name,
→ your contact email & phone number,
→ the date & amount of the funds transfer.
Transfer funds from your bank to ours ...
Our account name is Yoga in Daily Life CBA Bank BSB 063165 ACC 10410772 with reference of YOUR NAME & PV
We will email you a confirmation.
When you book in you are agreeing to the following terms & conditions ...
T's & C's:
We understand that life does not always go to plan. Here are the guides for when life throws a wild card …
We cannot guarantee or reserve a place until full payment is received. If a cancellation is made before the start of the term a transfer will be given to the next term. For a cancellation after the term starts the total amount is non-refundable. In extenuating circumstances an application (in writing) for a refund will be considered at the discretion of the centre manager. A $30 administration fee applies to all refunds. Send to email@example.com
Useful Things to Know Before Attending the Classes:
We look forward to sharing the benefits of Yoga & Meditation with you!