Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

 YOGA RETREATS

Urban Retreat Mon 13 March
Easter Retreat VIC
Tranquil & Tropical Retreat QLD
Spring Retreat on Cup w/e VIC
New Year Retreat NSW

Just click on the retreat

you are interested in to be directed to all the details

 

COURSES


YOGIC STUDIES:

Yoga and the Chakras
starts Tue 14 March

Beginners Yoga
starts Thurs 27 April

Intro to Meditation
starts Tue 2 May

details > here

 

WHAT'S ON @ Richmond


Advanced Asana Focus Class

Saturday 25 February, 8.30am

Ayurveda Workshop
Sunday 26 February

Full Moon Satsang
Friday 10 March, 6.30pm

Urban Retreat
Mon 13 March, 10am - 1pm


 

Beginners

 

System Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Healthcare Rebates

Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course

Satsang

 

Classes

 

Satellite Classes

Retreats & Events

 

Yoga On A Cliff

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Friday, February 17, 2017

Pranayam as a Restorative Practice

Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat

Monday, February 6, 2017

About Asana ...

Q & A. It started as a question from a student in class and became a valuable teaching for us all

Tuesday, September 8, 2015

Giving Back

Anyone who has ever rolled out a yoga mat across the floor will tell you that it's about more than flexibility. Yoga in Daily Life Melbourne is regularly actively engaged in programs that support disadvantaged groups in our community. This is a summary of a few ...
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