Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

 YOGA RETREATS


Tranquil & Tropical Retreat QLD
30  July - 4 August

Spring Retreat VIC
Cup w/e 4 - 7 November

New Year Retreat NSW
28 Dec - 2 Jan 2018

Just click on the retreat

you are interested in to be directed to all the details

 

COURSES


Meditation for Beginners
4 week course
starts Tue 11 July, 7.45pm

Beginners Yoga
6 week course
starts Wed 9 August, 7pm

details > here

 

Events in Richmond


Circus Yoga!
fun workshop for kids
Friday 7 July, 11am

Gurupurnima Satsang
Sunday 9 July, 7pm

Awakening Peace Within
Workshop with Sw Madhuram
Sat 29 July, 3 - 6pm

 

Beginners

 

System Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Healthcare Rebates

Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course

Satsang

 

Classes

 

Satellite Classes

Retreats & Events

 

Yoga On A Cliff

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Sunday, May 28, 2017

Find Your Drishti

Utilising focus to take your yoga practice to the next level

Wednesday, May 17, 2017

Bakasana: Practice Tip

A tip for practicing this challenging balance

Sunday, April 30, 2017

Easter Retreat Reflections & Photos 2017

A snapshot of the beautiful possibilities of yoga practice being integrated into daily life
.



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