Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

 YOGA RETREATS


Spring Yoga Retreat

Yarra Valley 7 - 9 October 
see the details > here

Urban Retreat on Cup Day
New Year Retreat NSW

All Welcome!

 

What's On at Richmond

BEGINNERS
6 week yoga & meditation course
starts Thurs 25 Aug, 7.30pm

Kids Yoga
Tuesdays 4.30 - 5.30pm
 
Satsang
Friday 26 August, 6.30pm

Advanced Asana
focus class Sat 27 Aug 9am
 

 

On the Blog


Tratak Meditation

Candle Gazing Technique

Chocolate Cake Recipe
vegan & gluten free

Divine Light is the Positive Way
video lecture


 

Beginners

 

System Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Healthcare Rebates

Meditation is included in our regular classes. Plus at Richmond we offer:

Weekly Meditation Class

Introduction 4 week course

Meditation & Philosophy 

 

Classes

 

Satellite Classes

Retreats & Events

 

Yoga On A Cliff

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

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