Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

 YOGA RETREATS


Spring Retreat VIC
Cup w/e 4 - 7 November
in the Yarra Valley

New Year Retreat NSW
27 Dec - 2 Jan 2018

Just click on the retreat

you are interested in to be directed to all the details

 

COURSES


Beginners Yoga
6 week courses
Wed 11 September, 7pm

Meditation 2 Course
4 week course
starts Tues 5 September, 7.45pm

Meditation for Beginners
4 week course
starts Tue 10 October, 7.45pm

details > here

 

Events in Richmond


Practices for the Season of Blossoming
Yoga & Ayurveda
Spring Workshop
Sunday 27 Aug, 9am - 12noon


Satsang
Friday 8 September, 6.30pm

 

Beginners

 

Beginners Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Meditation

Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course

Satsang

 

Classes

 

Classes

Retreats & Events

 

Yoga Retreats & Workshops

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Monday, July 24, 2017

Keeping Warm in Winter Tips

When cold weather strikes a chilling blow here are some tips to not only survive, but thrive!

Sunday, May 28, 2017

Find Your Drishti

Utilising focus to take your yoga practice to the next level

Wednesday, May 17, 2017

Bakasana: Practice Tip

A tip for practicing this challenging balance
.



Receive Our Newsletter

 

Sign up to receive inspiration and the latest news from Yoga in Daily Life Melbourne delivered directly to your inbox.

 

Connect with us

     

Welcome to Yoga in Daily Life Video