Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

  YOGA RETREATS

Easter Retreat
in Hepburn Springs
29 March - 2 April

Heart Centred Living
Retreat in Bali
23 - 29 June

Awakening Peace Within
Retreat in FNQ
25 - 31 August

 

NEW YEAR RETREAT

Wed 27 December to
Tue 2 January 2018!

The perfect way to start the New Year and bring back that feeling of health, happiness and clarity.

NSW Beach Location
1 hour south of Sydney CBD

all the details > here

 

 

SATSANG
& end of year celebration

meditation & philosophy
Friday 15 December, 6.30pm


Rhythms of Summer:
Yoga & Ayurveda Workshop
Sunday 3 December,
9am to 12noon

all the details > here

 

Beginners

 

Beginners Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Meditation

Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course

Satsang

 

Classes

 

Classes

Retreats & Events

 

Yoga Retreats & Workshops

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Friday, October 20, 2017

Tranquil & Tropical Retreat reflections & photos 2017

There is something very special about participating in a yoga retreat. Often the focus in life is about doing more, having more, achieving more, bigger, faster, stronger etc and it's so very nice, and essential, to step away from all of that from time to time. Thats just what we did.

Monday, October 2, 2017

Yoga of Non-Violence

Part of our presentation for the International Day of Non Violence

Saturday, August 26, 2017

Igniting the Digestive Fire

Simple yoga techniques to ignite the digestive fire and improve digestion that take only a few minutes daily
.



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