Melbourne Yoga in Daily Life Welcomes You

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!


We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  


Spring Retreat VIC
Cup w/e 4 - 7 November
in the Yarra Valley

New Year Retreat NSW
27 Dec - 2 Jan 2018

Just click on the retreat

you are interested in to be directed to all the details



Beginners Yoga
6 week courses
Wed 11 September, 7pm

Meditation 2 Course
4 week course
starts Tues 5 September, 7.45pm

Meditation for Beginners
4 week course
starts Tue 10 October, 7.45pm

details > here


Events in Richmond

Practices for the Season of Blossoming
Yoga & Ayurveda
Spring Workshop
Sunday 27 Aug, 9am - 12noon

Friday 8 September, 6.30pm




Beginners Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.





Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course






Retreats & Events


Yoga Retreats & Workshops

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Monday, July 24, 2017

Keeping Warm in Winter Tips

When cold weather strikes a chilling blow here are some tips to not only survive, but thrive!

Sunday, May 28, 2017

Find Your Drishti

Utilising focus to take your yoga practice to the next level

Wednesday, May 17, 2017

Bakasana: Practice Tip

A tip for practicing this challenging balance

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