Melbourne Yoga in Daily Life Welcomes You
 

Welcome to our urban sanctuary.  Benefit from quality classes of progressive levels, professionally trained teachers
and a supportive space where you can achieve optimum health and wellbeing. 

Yoga in Daily Life is an authentic traditional style of yoga, a holistic system of health encompassing the science of body, mind, consciousness and soul. Classes include physical exercises (asana), relaxation, guided breath work (pranayam) and meditation. 
You'll experience first hand the wholistic benefits of this amazing practice!

 

We offer authentic Yoga & Meditation at our Richmond centre
plus classes in Doncaster, Ivanhoe & Pascoe Vale.  

 YOGA RETREATS


Tranquil & Tropical Retreat QLD
30  July - 4 August

Spring Retreat VIC
Cup w/e 4 - 7 November

New Year Retreat NSW
28 Dec - 2 Jan 2018

Just click on the retreat

you are interested in to be directed to all the details

 

COURSES


Beginners Yoga
starts Thurs 27 April, 6pm
& Sat 29 April, 9am

Meditation for Beginners
starts Tue 2 May, 7.30pm

details > here

 

Events in Richmond


Satsang
Friday 12 May, 6.30pm

Stay Strong All Winter Long
Yoga & Ayurveda Workshop
Sunday 21 May, 9am - 12noon

Urban Retreat
Mon 12 June, 10am - 1pm




 

Beginners

 

System Courses

Beginners are welcome at all our venues. 

At Richmond the ideal way to get started is join the 

Beginners Yoga & Meditation 6 week course.

 

Meditation

 

Healthcare Rebates

Meditation is included in our regular classes. Plus at Richmond we offer:

Introduction 4 week course

Satsang

 

Classes

 

Satellite Classes

Retreats & Events

 

Yoga On A Cliff

There is always something going on to support and extend your yoga practice. Find out what's happening > here

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga

Good Reading from our Blog ... 

Yoga, Richmond, Beginners Yoga, Meditation, Hatha Yoga
Wednesday, March 29, 2017

The Purpose of Life

A short story with a message for us all

Friday, March 3, 2017

Yoga and Culture

How can the ancient Eastern tradition be implemented in the contemporary Western culture? What fits, what doesn't and why?

Friday, February 17, 2017

Pranayam as a Restorative Practice

Breathing, it keeps us alive & yogic breathing techniques have awesome side effects! Check it out in this latest blog that includes photos from our New Year Retreat
.



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